MOVEMENT AND ASANA LAB
4:00 - 5:30 pm
Wish you had time for more exploration of asanas in class? Curious about movement mechanics, anatomy, or other structural elements of practice? Confused about adjustments, transitions, or cues that have come up in class? Looking for ways to personalize your practice?
Movement and Asana Lab is a monthly open-space opportunity to explore your questions.
$5 - $15 donation
Offered by Somatonaut, LLC