E-RYT 200, RYT 500, YACEP
Co-founder, The Yoga Co-op
Jessica is a 500 hour Registered Yoga Teacher, completing both her 200 hour and 500 hour trainings at Grassroots Yoga in Albuquerque, NM. She is also a Yoga Alliance Continued Education Provider with more than 1200 hours of teaching experience.
Jessica specializes in technical, alignment-based vinyasa flow for students of all experience levels. She is passionate about helping people move better in their body by incorporating therapeutics and corrective exercises into her lessons to emphasize more natural movements.
Jessica offers private one on one yoga lessons, as well as private group classes for 2-4 students at a time. For pricing and availbility please click the button below.
THE JESSICA JEFFCOAT YOGA PODCAST
You can now practice with Jessica at home with the Jessica Jeffcoat Yoga Podcast where ever you get your podcasts.
If you enjoy the classes and would like to support her work, you can contribute by making a one time donation with the button below, using Paypal, Venmo (@Jesscoat), or by becoming a monthly supporter.
Any amount is much appreciated and your support really makes a difference. Thank you.