TEACHERS AT THE YOGA CO-OP
Teachers at The Yoga Co-op are independent business owners who create and manage their own classes.
Reach out to them directly for more information about their weekly offerings or private lessons!
Personal Fitness Trainer, Yoga Teacher
Owner of Define by Design, Inc.
Weekly classes: Vinyasa Flow, Rock Steady
Offers private lessons!
Frank is a certified Personal Fitness Trainer, Yoga Instructor, Group Fitness Instructor, Sports Nutrition Specialist, and Rock Steady Boxing Coach. He has over 25 years of experience working
in New Mexico. While training for triathlons Frank practiced Hatha Yoga and used Hot Yoga as a modality of restoration. Frank’s passion lies in helping his clients find their potential. He encourages awareness and alignment of mind, body, and breath. He aides his students in overcoming mental and/or physical blocks that may prevent development in balance and function through promoting movement and stability. Whether it’s a private one on one lesson or a group class Frank takes an individualistic approach with his session students and designs each class and with specific needs and goals in mind.
Plant Based Nutrition Coach
Joy has been practicing Yoga for 16 years, and decided to attend 200 HR Yoga Teacher Training in 2019 to deepen her knowledge and practice...which led to an unexpected LOVE for teaching others the satisfying and beneficial results of a regular yoga practice. Joy focuses on slower movements and alignment, with many modifications demonstrated for those with injuries or limited flexibility. She uses lots of props to help achieve the best alignment for each pose. Pranayama techniques, Meditation, Chakra Balancing and Essential Oils add flavor and variety to Joy’s classes.
Joy was also certified by Cornell in Plant Based Nutrition in 2021, and has been a professional artist for 21 years. She and her husband Frank love to go to Yoga Festivals in CO, AZ and CA for their vacations, and when at home, she works on perfecting her vegan recipes in the kitchen, tending to the garden and painting on canvases, furniture and walls.
Weekly classes: Alignment-based yoga
Murray teaches from the heart. His classes incorporate detailed alignment instruction and are inspiring but playful. He aspires to support others in finding more ease in their life by discovering their unlimited potential. His classes are meant to bring students deeper into their own hearts with self acceptance, compassion ,honesty and love. Murray has studied with many great teachers since 1972. Finding Anusara yoga in 2001 dedicated 10 years of study to this methodology. He brings 2500 hours of alignment trainings and workshops and 750 hours of Rajanaka philosophy with Dr. Douglas Brooks.
500hr Yoga teacher
Weekly Classes: Vinyasa Flow, Gentle Restorative
Offers private lessons!
Carrie Terrell has been practicing yoga since 2001. Carrie received both her 200 HR 500 HR teaching certifications from Grassroots Yoga. She has studied with teachers In Venezuela, Spain, Switzerland, Texas, Colorado, New York, and New Mexico.
Carrie fell in love with Yoga in Caracas, Venezuela after the birth of her first child. She initially approached Yoga was as way to get back into shape after having a baby, but she soon learned that Yoga was so much more than exercise. “Yoga has taught me to appreciate and marvel at the power of my body and the power of my breath.”
Carrie hopes to help her students find a place of refuge on their mats during a mindful moving meditation that is equally grounding and expansive.
Offers private lessons!
Miles’s interest in the human body, its capacity for movement, its incredible design, and its astounding ability to change was seeded in early dance classes, nurtured through chronic injury and recovery process, and continues to grow through as many movement experiences as Miles can find to explore. A life-long mover/dancer/improvisor, many years a movement teacher, and currently a bodyworker and somatic practitioner, Miles launched Somatonaut LLC in 2018 to bring their movement, teaching, and bodywork worlds together. Miles approaches teaching and learning from a playful, curious lens, weaving together somatic inquiry and practical movement exploration to support each student in finding ease and embodiment.
Miles offers private lessons and movement repatterning sessions, and most enjoys working with folks who are recovering from injury, investigating specific movement challenges and practice questions, or developing a movement or asana practice for the first time. If this sounds like you, contact Miles to learn more and get started!